The Seed Vol. Three: On Your Source

A weekly invitation to transform from the inside out.

Happy Seed Wednesday!

Here’s an idea (The Seed), a way to go deeper (The Soil), and a journal prompt (The Root) to explore..

I. THE SEED

Your attention spends most of its day chasing “events”—emails, to-dos, conversations—but your true power is in the silent Source behind those moments.

When you pause and let awareness “subside into its source,” you tap into an unchanging clarity that makes even the mundane feel vibrant.

Building your life around this Source isn’t extra work—it transforms every job, relationship, and pleasure into an expression of who you really are.

II. THE SOIL

Activity: Source-Check Micro-Pauses

How: Set a timer for three random moments today. When it beeps, stop and ask, “Where is my attention?”

Close your eyes for 30 seconds and feel the constant, silent tone behind your thoughts. Let that field of awareness expand before resuming.

III. THE ROOT

Activity: Source-Check Micro-Pauses

How: Set a timer for three random moments today. When it beeps, stop and ask, “Where is my attention?”

Close your eyes for 30 seconds and feel the constant, silent tone behind your thoughts. Let that field of awareness expand before resuming.