JOURNAL

Inspiring Journeys of Wellness, Transformation, and Connection

WELCOME TO THE VULTUN JOURNAL

Our Vultun Journal is where we share stories, insights, and guidance on your journey to wellness, transformation, and connection. Whether you're looking to deepen your practice, find inspiration, or learn more about the holistic lifestyle we embrace here at Vultun, you're in the right place.

Vol. Twelve: The Easy Half

Cutting is the easy half. Subtraction only makes room; it does not decide what the room is for. Vol. 12 of The Seed.

Vol. Eleven: The Chef and the Stew

You were never the stew. You are the chef. Vol. 11 of The Seed, on reclaiming the spoon, with Derek Walcott's Love After Love and Groundhog Day.

Vol. Ten: Always Be Ready

The swell does not send an invitation. Vol. 10 of The Seed, on readiness as a daily practice, with the story of Jay Moriarity and Chasing Mavericks.

Vol. 9: The Chisel

Time doesn't just pass. It shapes you. Either it chisels away your freedom, slowly, without you noticing. Or you pick up the chisel yourself and carve toward something true.

THE SEED VOL. EIGHT

There is a thread running through your life. You may not always see it. Others almost certainly can't. But if you're honest with yourself, you can feel it.

VULTUN HOME-SERVICE MASSAGE: SIARGAO'S HILOT AT YOUR DOOR

Paradise comes to you. Siargao's legendary hands, delivered to your doorstep—the same holistic depth, without leaving your hammock.

ALLEGRA'S ODE TO GIRLS AND WOMEN

A letter to my daughter: In a world of impossible standards, I want her to know her worth is not measured by how she fits into someone else's idea of beauty.

THE SEED VOL. SEVEN

What if the earth isn't just a resource but a mother actively loving you back?

POEM BY JOHN O'DONOHUE "A BLESSING OF SOLITUDE"

May you recognize in your life the presence, power and light of your soul. May you realize that you are never alone.

THE SEED VOL. SIX

Your mind is a spotlight. Whatever it shines on becomes "bigger" in your world.

THE SEED VOL. FIVE

You are the average of the 8 people you spend most of your time with. Choose them wisely. This week: who's shaping your becoming?

THE SEED VOL. FOUR

We are cyclical beings living in a linear world. Nature reminds us that rest is part of the process—that blooming follows stillness.

THE SEED VOL. THREE

Your attention spends most of its day chasing "events"—emails, to-dos, conversations—but your true power is in the silent Source behind those moments.

FERAL PILATES CREATION STORY: IT IS WITHIN THE WOUND WE FIND THE MEDICINE

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them"

THE SEED VOL. TWO

THE SEED: ON "SACRED BOUNDARIES" A weekly invitation to transform from the inside out.

THE SEED VOL. ONE

THE SEED: ON "AMOR FATI" A weekly invitation to transform from the inside out.

POST MASSAGE DOS & DONTS: TIPS TO EXTEND THE SIARGAO GLOW

Meditation and reflection are great activities to do post-massage. Even better if done in nature.

VULTUN CREATION STORY: A SIARGAO WELLNESS JOURNEY

Special infographics: Siargao vs Bali flight volume comparison. Why did I start Vultun? This is a short story...

EXPLORE OUR SIARGAO WELLNESS OFFERINGS

At Vultun, we believe in a holistic approach to health and well-being. Explore our offerings:

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PLANT A SEED

A weekly letter from the island, for anyone who feels the pull toward a different way of living. Small reads that go deep, and leave you a little more awake than they found you.

The Seed

An idea, planted. One thought to carry into your week.

The Soil

Where it deepens: a film, a book, a poem, or a tarot card.

The Root

Where it takes hold: one small practice, lived in the body.